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How much sugar can you eat on keto for Dummies

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A qualified ketogenic diet (TKD) follows the concept that developing a relatively tiny spike in your blood sugar concentrations just in advance of a exercise session won’t pull you away from ketosis. Occasionally, you’ll have a very good strategy if you’re in ketosis34. Among the most common signs are: Dry https://keto65442.anchor-blog.com/7105068/indicators-on-how-much-sugar-on-keto-you-should-know

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