Understanding the correlation between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **ketogenic diet** can enhance **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://caidengwjwk.blog-gold.com/34786278/keto-and-cholesterol-understanding-the-impact