Spot all elements inside a blender, breaking the banana into parts. Mix till creamy and frothy, stopping and scraping down the sides as important. If desired, garnish by using a frozen strawberry and mint sprig. Provide quickly or keep inside of a protected jar while in the refrigerator for 2 https://isitedirectory.com/listings12498081/what-you-should-know-to-get-going-the-easy-way-with-smoothies