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Keto and Heart Health: Understanding the Connection

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Learn about the correlation between the **keto lifestyle and heart health**. Many studies suggest that the **ketogenic diet** can improve **heart health** by boosting cholesterol levels and lowering inflammation. A **low-carb diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can https://margaretw369jtd4.ssnblog.com/profile

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