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Keto and Heart Health: Understanding the Connection

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Uncover the connection between the **keto diet and heart health**. Studies show that the **ketogenic diet** can positively impact **heart function** by bettering cholesterol levels and lowering inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://puzzleebookplatform50504.elbloglibre.com/28736227/exploring-the-relationship-between-keto-and-heart-health

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