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Working with the Worry of Uncertainty

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Life can be stuffed with surprises; from pandemic outbreaks and job loss to marital conflicts. Mastering how to simply accept uncertainty whilst concentrating on That which you can control can minimize panic and stress amounts drastically. Uncertainty detected via the ACC triggers the amygdala to enhance exercise of LC, SNS https://elizabethw853fpd9.shoutmyblog.com/profile

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