Some sects of Hinduism which include Vaishnavism Adhere to the purest type of vegetarianism as a really perfect although Shaktism and Tantric sects freely consume chicken, mutton (goat and sheep meat), fish and eggs. The explanations said by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/weight-management/how-to-reduce-side-fat