Airplane Pose Yoga, also known as Dekasana, is more than just a balancing exercise—it’s a practice of empowerment. When you extend your arms and lean forward, the body takes on the form of an airplane ready for takeoff, symbolizing courage, direction, and progress. This pose challenges your balance and strength while awakening energy in the legs, core, and shoulders. The act of stabil... https://aatmyogashala.com/blog/airplane-pose-yoga/