The joint and spine care treatment of ayurveda are time tested and have no match. Therapies like Greeva Basti, Kati Basti, Pizhichil, and Elakizhi are some of the highly effective treatments for reducing inflammation in your body, nourishing your joints, and improving mobility without any side effects. https://lokahayurveda.com/ayurvedic-treatments-in-kerala/